CITB and Lighthouse Collaborate to Support Mental Health

Mental Health in the Construction industry

ANDY STEVENS is a self-employed builder and broadcaster, and now outspoken advocate for Lighthouse Club – the construction industry charity. He’s passionate about the need for mental health support in construction, and speaks openly and honestly about his struggle with mental health.

“I’m a 6 ft 3, an ex-rugby player with a face like a kicked-in biscuit tin – I’m not the sort of person you expect to stand up and talk about this. But if one person working in construction can take something from this, then it’ll help.”

Tracing his struggle with mental health back to his childhood, the father of two continues: “I was used as a punchbag, the cane and belt would often come out. At the time when you’re tiny, you don’t know any different, you think that’s normal.”

“This has to stop. Too many people are struggling – I hope my story can help.”

Several years ago Andy faced an overwhelming storm of problems: workplace stress, a failing marriage, and faltering relationships. Eventually, he identified himself as the common denominator. He followed a friend’s suggestion to attend a trauma centre, where was diagnosed with post-traumatic stress disorder (PTSD), depression and anxiety stemming from abuse from his childhood. This diagnosis and acknowledging his problems was the beginning of Andy’s road to recovery.

“In my opinion, mental health problems are the same as an addiction – until you admit you have a problem, you can’t do anything about it. I didn’t drink, I don’t smoke, I don’t do drugs, but one day I just awoke in hospital with the mental health team. Apparently, I’d called a number and the ambulance had got there just in time, but the whole thing is a blank for me. I woke up from this haze and asked the doctors what was going on.”

Andy had tried to take his own life.

Workplace Stress

“I’m certainly a whole lot better now, but most people who met me wouldn’t know I’ve had these problems. I still have sh*t days, and you do have dark thoughts coming back. It doesn’t take much to bring it all back, there are still triggers, and especially not seeing people during lockdown has been particularly difficult.”

CITB is now working with Lighthouse Club to provide the mental health support that the construction industry needs. The collaboration has trained almost 5,000 mental health first aiders in the construction sector, who have already helped over 6,000 people.

Recent research by CITB showed that almost all construction workers have experienced stress in the last year. Over a quarter have experienced suicidal thoughts. The UK construction industry also has a disproportionately high number of workplace suicides.

Mental Health and Self-Employment

Andy identifies one of the chief reasons for mental health struggles in construction is the large number of people in the industry who are self-employed. A CITB initiative will try to help resolve this by providing accessible and consistent mental health support across all levels of the industry.

Andy Stevens“I’ve had no training in running a business, managing tax returns, negotiating contracts, and if you’re not prepared for it then construction can be brutal.

“One thing complex PTSD does is screw up your brain, so if staff don’t show up or gear is late to arrive, something simple like an email can take days to do. Finding support in the workplace is impossible – I’ve no idea what’s out there.”

Silencing Culture

Andy believes that while larger organisations have well-established mental health support, smaller companies and sole traders do not know how to access the support they need, while working in a culture that makes it difficult to talk about such things. CITB’s new initiative involves plans to standardise mental health support to ensure that it is consistently available across an eclectic industry.

“The vast majority of tradespeople will be self-employed at some point, and so those coming through need the support to prepare for that. I still struggle to run a business sometimes, as you don’t know how to do it all, training for this needs to be put in place.

“Big firms have the time, money and resources to do it well, though the average Micro/SME with a small number of staff doesn’t. One day I had a twenty-eight-year-old brickie come in and tell me he was ending it that night. He’d been caught cheating and speeding and couldn’t see a way out, but I took the time to sit and chat with him. We need a proper body where people like that can get the mental, physical and financial support and advice that they need.

Ones That Failed

“Construction is 7% of the country’s GDP. We’re such a big part of the economy without a proper body to look after us. We’re seen as the ones that failed at school who go to work, dig holes, and get dirty for a living. That’s a British class problem, as you’re not viewed that way when you work in construction abroad.

“When you have mental health problems, it’s something that never fully goes away. I’ve had 14 rugby operations but that is nothing compared to the pain mental health can bring. The difference with mental health is that you can’t see it. You can have a great run, but then a tiny trigger sets you back. It’s still talked about like it’s not real, and nobody knows how to cope or deal with it.

“Construction is still a largely male industry, and you’re not going to have a 6ft “4 skinhead who’s covered in tattoos come to work and say ‘Lads, I’m struggling’. Until we can have that, it will just keep spiralling out of control. Covid has been horrible, and work used to be an escape for some.”

Mental Health Support for SMEs

Andy sees the biggest job being to engage with SMEs and ensure they buy into any support scheme, so that people with mental health problems are supported rather than dismissed. Ensuring access across all companies involved in construction is a key goal of CITB and its partners.

“You’re so busy on a job that you don’t have the time to research it. You’re up at 6am, loading the van, picking someone up, going to work, there until 4pm, go and look at a job, then go and price it up, respond to emails, and suddenly its 11pm and you haven’t eaten yet. You go to bed, get up and repeat. There needs to be the support for these small tradespeople so they know where they can go.

“These people are undervalued, and have a lot more to give than just building your homes and offices. People may be discounted from support groups because they’re covered in sand and cement, plaster, tile adhesive etc. Because their Sunday best is jeans and a T shirt. But these are the people we need offering support from their shared experience. These hard workers are the backbone of the construction industry.”

Improving the Industry

CITB’s research found that there are a lot of mental health support initiatives in the industry, but no standardised approach. The uptake of a scheme is usually measured rather than its impact. By having a fresh, industry-wide approach, CITB will work with businesses to ensure mental health support is available for all.

The Lighthouse Club has been delivering charitable support to the construction industry since 1956. It gives emotional and financial support to families in crisis. Contact the 24/7 confidential Construction Industry Helpline for help now on 0345 605 1956 in the UK. And 1800 939 122 in Ireland) or submit your application online by clicking here.

Samaritans offers a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. The charity won’t judge you or tell you what to do, but will listen to you. Whatever you’re going through, call free any time, from any phone, on 116 123.

>> Read more about mental health awareness in the news

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